CLASS SCHEDULE
Click here for class descriptions.
Monday
12:00 - 1:30pm Kettlebell Sport/Group Training - Performance
4:00 - 5:15pm Kettlebell Sport/Group Training - Fitness
5:30 - 6:30pm Cycle class (Oct-April)
Tuesday
8:00 - 8:45am Core Conditioning
9:00 - 9:45am Mobility Stick/Stretch
12:00 - 12:45pm Express Workout (TBA)
Wednesday
12:00 - 1:30pm Kettlebell Sport/Group Training - Performance
4:00 - 5:15pm Kettlebell Sport/Group Training - Fitness
5:30 - 6:30pm Cycle Class (Oct-April)
Thursday
8:00 - 8:45am Core Conditioning
9:00 - 9:45am Mobility Stick/Stretch
12:00 - 12:45 Express Workout (TBA)
Friday
12:00 - 1:30pm Kettlebell Sport/Group training - Performance
4:00 - 5:15pm Kettlebell Sport/Group training - Fitness
Saturday
8:00 - 9:00am Cycle Class (Oct-April) (TBA)
10:15 - 11:15 Kettlebell Sport & Fitness (TBA)
11:30 - 12:30 Foundation classes - (Book in advance)
Please contact us for class availability - TBA (minimum 4 participants)